LARGE JAPANESE STYLE PEANUTS vs KROGER
Nutrition comparison per 100 g serving
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LARGE JAPANESE STYLE PEANUTS wins in 4 out of 10 nutrient categories
LARGE JAPANESE STYLE PEANUTS: 4
vs
KROGER: 1
(5 ties)
Overview
| Nutrient | LARGE JAPANESE STYLE PEANUTS | KROGER | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 20 g | 10 g | |
| Carbs | 46.7 g | 50 g | |
| Fat | 26.7 g | 36.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE JAPANESE STYLE PEANUTS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE JAPANESE STYLE PEANUTS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 533 MG | 283 MG |