Know what is on your plate.
John B. Sanfilippo & Son, ROASTED WHOLE CASHEWS WITH SEA SALT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
About ROASTED WHOLE CASHEWS WITH SEA SALT
Roasted Whole Cashews with Sea Salt from John B. Sanfilippo and Son Inc. deliver 571 calories, 17.86g of protein, 28.57g of carbohydrates, 46.43g of fat, and 3.6g of fiber per 28g serving. Roasted in vegetable oil and salted with sea salt, cashews provide a creamy, buttery nut snack rich in unsaturated fats.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
Notable micronutrients in ROASTED WHOLE CASHEWS WITH SEA SALT include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ROASTED WHOLE CASHEWS WITH SEA SALT gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare John B. Sanfilippo & Son, ROASTED WHOLE CASHEWS WITH SEA SALT
See how John B. Sanfilippo & Son, ROASTED WHOLE CASHEWS WITH SEA SALT compares to other foods in terms of nutrition:
- John B. Sanfilippo & Son, ROASTED WHOLE CASHEWS WITH SEA SALT vs Nabisco Food, HEAT PEANUTS, HEAT
- John B. Sanfilippo & Son, ROASTED WHOLE CASHEWS WITH SEA SALT vs Harry and David, MOOSE MUNCH PREMIUM POPCORN, DARK CHOCOLATE PEPPERMINT
- John B. Sanfilippo & Son, ROASTED WHOLE CASHEWS WITH SEA SALT vs CVS Pharmacy, DARK CHOCOLATE KONA COFFEE FLAVORED MACADAMIA NUTS, DARK CHOCOLATE
- John B. Sanfilippo & Son, ROASTED WHOLE CASHEWS WITH SEA SALT vs Promotion In Motion Companies, CHERRY FRUIT 'N YOGURT SNACKS, CHERRY
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.