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Know what is on your plate.

Eillien's Candies, SWEET & SALTY TRAIL MIX, SWEET & SALTY

Popcorn, Peanuts, Seeds & Related Snacks Eillien's Candies Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
16.7g Protein
43.3g Carbs
36.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 17%
Carbs 43.3g 45%
Fat 36.7g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 3.3mg 19%
Potassium 420mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 3.3 MG 19%
Potassium, K 420 MG 9%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About SWEET & SALTY TRAIL MIX, SWEET & SALTY

Eillien's sweet and salty trail mix with chocolate peanuts, plain peanuts, cheddar corn sticks, honey roasted almonds, pepitas, mini pretzels, and sesame sticks. A 30g serving has 533 calories, 16.7g protein, 43.3g carbs, 36.7g fat, and 6.7g fiber. A diverse snack mix combining sweet chocolate, savory cheese, salty pretzels, and crunchy seeds.

Ingredients

CHOCOLATE PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVORING, SALT], PEANUTS, GUM ARABIC, SUCROSE, CORN SYRUP, MALTODEXTRIN, VEGETABLE OIL [COCONUT AND CANOLA OIL], CONFECTIONER'S GLAZE, XANTHAN GUM), PEANUTS, CHEESE CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CHEDDAR CHEESE SEASONING [DEHYDRATED CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SALT, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6), DRIED WHEY, SALT, BUTTERMILK POWDER, DEXTROSE MONOHYDRATE, NATURAL AND ARTIFICIAL FLAVORING (CONTAINS MALTODEXTRIN, MODIFIED FOOD STARCH, SOYBEAN/COTTONSEED OIL), ONION AND GARLIC POWDERS, EXTRACTIVES OF TURMERIC AND PAPRIKA, CITRIC ACID, YELLOW 6 LAKE, LACTIC ACID]), CORN NUGGETS (CORN, HIGH OLEIC OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SAFFLOWER OIL], SEA SALT), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, COTTONSEED AND PEANUT OIL, HONEY, TAPIOCA DEXTRIN, SALT), PEPITAS (PUMPKIN KERNELS, COTTONSEED AND PEANUT OIL, SALT), MINI PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN], CORN SYRUP, SODIUM BICARBONATE, YEAST), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), COTTONSEED OIL, PEANUT OIL, SALT.

Dietary Information

SWEET & SALTY TRAIL MIX, SWEET & SALTY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & SALTY TRAIL MIX, SWEET & SALTY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, SWEET & SALTY TRAIL MIX, SWEET & SALTY gets 13% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Eillien's Candies, SWEET & SALTY TRAIL MIX, SWEET & SALTY

See how Eillien's Candies, SWEET & SALTY TRAIL MIX, SWEET & SALTY compares to other foods in terms of nutrition:

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