SWEET & SALTY TRAIL MIX vs VALENTINE YOGURT PRETZELS WITH RED SPRINKLES
Nutrition comparison per 100 g serving
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SWEET & SALTY TRAIL MIX wins in 6 out of 11 nutrient categories
SWEET & SALTY TRAIL MIX: 6
vs
VALENTINE YOGURT PRETZELS WITH RED SPRINKLES: 3
(2 ties)
Overview
| Nutrient | SWEET & SALTY TRAIL MIX | VALENTINE YOGURT PRETZELS WITH RED SPRINKLES | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 43.3 g | 75 g | |
| Fat | 36.7 g | 17.9 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY TRAIL MIX | VALENTINE YOGURT PRETZELS WITH RED SPRINKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY TRAIL MIX | VALENTINE YOGURT PRETZELS WITH RED SPRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 467 MG | 679 MG |