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John B. Sanfilippo & Son, RAW WALNUTS HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
643 Calories
14.3g Protein
14.3g Carbs
64.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 14.3g 15%
Fat 64.3g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Made In Nature, ORGANIC FRUIT FUSION SUPERBERRY SUPERSNACKS 357 7.1g 71.4g 5.4g Supervalu, ESSENTIAL EVERYDAY, POPCORN, LIGHT BUTTER, MICROWAVEABLE BAGS 394 9.1g 60.6g 15.2g WILDERNESS POETS, SUPERFOOD WILD MIX 518 21.4g 35.7g 21.4g WILDERNESS POETS, WILD MIX 554 21.4g 35.7g 42.9g Supervalu, PRALINE NUT MIX GIFT BOX 571 17.9g 32.1g 46.4g Supervalu, CULINARY CIRCLE, ENGLISH TOFFEE POPCORN 485 6.1g 78.8g 15.2g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About RAW WALNUTS HALVES & PIECES

RAW WALNUTS HALVES & PIECES by John B. Sanfilippo & Son, Inc. is a popcorn, peanuts, seeds & related snacks providing 643 calories per 28g serving, with 14.29g protein, 14.29g carbs, 64.29g fat, and 7.1g fiber. This makes it a good source of fiber at 7.1g per serving in the popcorn, peanuts, seeds & related snacks category.

Ingredients

WALNUTS.

Dietary Information

RAW WALNUTS HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, RAW WALNUTS HALVES & PIECES gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son, RAW WALNUTS HALVES & PIECES

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