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Darlington Cookie — Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct

Processed Cereal Products Darlington Cookie Company Branded
417 Calories
6.0g Protein
68.5g Carbs
13.4g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 223mg 10%
Total Carbohydrate 68.5g 25%
Dietary Fiber 3g 11%
Total Sugars 28.3g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 3.0mg 17%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 7%
Carbs 68.5g 78%
Fat 13.4g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 3.0 MG 17%
Potassium, K 161 MG 3%
Sodium, Na 223 MG 10%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
GENERAL MILLS — GMILLS COOKIE CRISP SWEETENED CEREAL 375 6.3g 84.4g 4.7g GENERAL MILLS — GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL 410 5.1g 79.5g 10.3g GENERAL MILLS — GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL 394 6.1g 81.8g 4.6g Pepsi — Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch 367 9.4g 74.9g 5.2g Pepsi — Quaker Simply Granola Oats, Apples, Cranberries & Almonds 24.4 Ounce Paper Box 418 9.2g 74.7g 11.1g Pepsi — Quaker Oatmeal to Go Brown Sugar Cinnamon Breakfast Bars(6-2.1 oz)Ounce 6 Count Box 350 6.7g 71.7g 5.8g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct

Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 68.5g of carbohydrates, and 13.4g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Blend (Rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Canola Oil, Multicolored Bits (Sugar, Soybean Oil, Rice Starch, Canola Oil, Rice Flour, Annatto, Fruit and Vegetable Colors [Apple, Cherry, Sweet Potato, Radish, Spirulina, Red Cabbage] Turmeric), Raisin Paste, Eggs, Apple Puree (Apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Apple Fiber, Natural Flavors, Soy Lecithin, Nonfat Dry Milk, Cocoa Butter, Salt, Baking Soda. CONTAINS: WHEAT, SOY, EGG & MILK

Calorie Breakdown

At 417 calories per 100 grams, Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Darlington Cookie — Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct

See how Darlington Cookie — Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - 160ct compares to other foods in terms of nutrition:

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