Apples, dried, sulfured, stewed, with added sugar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 19 MG | 1% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.0 MG | 1% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0.1g per 100g).
About Apples, dried, sulfured, stewed, with added sugar
Adding sugar to stewed dried apples pushes the carbohydrate content noticeably higher than the no-sugar version. The fruit's natural sweetness was already significant after drying and cooking, so the extra sugar is mostly a palatability and preservation decision. Fiber content is similar to the unsweetened counterpart. As a fruit product goes, this sits on the sweeter end, though it still brings the intact fruit character that distinguishes it from pure candy or syrup. Best used as a component in recipes rather than eaten in large quantities on its own.
Dietary Information
Apples, dried, sulfured, stewed, with added sugar is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, Apples, dried, sulfured, stewed, with added sugar gets 1% of its calories from protein, 100% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.
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