Apples, dehydrated (low moisture), sulfured, uncooked
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 0.7 MG | 4% | |
| Pantothenic acid | 0.4 MG | 9% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 23.1 MG | 4% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 4 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.8 MG | 5% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 4.3 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 2 MG | 11% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 55 MG | 4% | |
| Potassium, K | 640 MG | 14% | |
| Sodium, Na | 124 MG | 5% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.3 MG | 30% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 1.8 UG | 3% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
- High in dietary fiber (12.4g per 100g), supporting digestive health.
- Good source of Copper, Cu (30% DV).
About Apples, dehydrated (low moisture), sulfured, uncooked
Apples, dehydrated (low moisture), sulfured, uncooked contains 346 calories per 100g serving. It provides 1.3g of protein, 93.5g of carbohydrates, and 0.6g of fat. It also contains 12.4g of dietary fiber. A typical serving size is 1.00 cup (60g), which provides 208 calories.
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