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Star — APPLE STREUSEL FLAVORED WHOLE ROLLED OATS WITH CANE SUGAR, DRIED APPLE PIECES, NATURAL FLAVORS AND SPICES GRANOLA, APPLE STREUSEL

Cereal Star Markets Co. Branded
448 Calories
8.6g Protein
72.4g Carbs
13.8g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 103mg 4%
Total Carbohydrate 72.4g 26%
Dietary Fiber 6.9g 25%
Total Sugars 20.7g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 2.9mg 16%
Potassium 276mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 72.4g 76%
Fat 13.8g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 2.9 MG 16%
Potassium, K 276 MG 6%
Sodium, Na 103 MG 4%

Related Foods in Cereal

Food Calories Protein Carbs Fat
NATURE'S PATH — MAPLE PECAN CRUNCH 400 10.9g 69.1g 12.7g NATURE'S PATH — RAISIN BRAN CEREAL 345 10.9g 74.6g 4.6g NATURE'S PATH ORGANIC — CEREAL 418 10.9g 80g 5.5g NATURE'S PATH ORGANIC — MILLET PUFFS CEREAL 312 12.5g 87.5g 0g NATURE'S PATH — HEMP HEARTS GRANOLA 473 10.9g 65.5g 18.2g NATURE'S PATH ORGANIC — PREMIUM ORGANIC GRANOLA 500 6.7g 66.7g 23.3g

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About APPLE STREUSEL FLAVORED WHOLE ROLLED OATS WITH CANE SUGAR, DRIED APPLE PIECES, NATURAL FLAVORS AND SPICES GRANOLA, APPLE STREUSEL

APPLE STREUSEL FLAVORED WHOLE ROLLED OATS WITH CANE SUGAR, DRIED APPLE PIECES, NATURAL FLAVORS AND SPICES GRANOLA, APPLE STREUSEL is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 72.4g of carbohydrates, and 13.8g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, BROWN RICE SYRUP, DRIED APPLES, OAT SYRUP SOLIDS, NATURAL FLAVOR, SPICES (CINNAMON, GINGER, NUTMEG, CLOVES), SALT, BARLEY MALT SYRUP.

Dietary Information

APPLE STREUSEL FLAVORED WHOLE ROLLED OATS WITH CANE SUGAR, DRIED APPLE PIECES, NATURAL FLAVORS AND SPICES GRANOLA, APPLE STREUSEL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 448 calories per 100 grams, APPLE STREUSEL FLAVORED WHOLE ROLLED OATS WITH CANE SUGAR, DRIED APPLE PIECES, NATURAL FLAVORS AND SPICES GRANOLA, APPLE STREUSEL gets 8% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Star — APPLE STREUSEL FLAVORED WHOLE ROLLED OATS WITH CANE SUGAR, DRIED APPLE PIECES, NATURAL FLAVORS AND SPICES GRANOLA, APPLE STREUSEL

See how Star — APPLE STREUSEL FLAVORED WHOLE ROLLED OATS WITH CANE SUGAR, DRIED APPLE PIECES, NATURAL FLAVORS AND SPICES GRANOLA, APPLE STREUSEL compares to other foods in terms of nutrition:

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