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Know what is on your plate.

Giant Eagle, MARSHMALLOW ADVENTURES FROSTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOW ADVENTURES

Cereal Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
5g Protein
82.5g Carbs
3.8g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 5%
Carbs 82.5g 90%
Fat 3.8g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 82.5g 30%
Dietary Fiber 5g 18%
Total Sugars 40g
Protein 5g 10%
Vitamin D 200mcg 1000%
Calcium 325mg 25%
Iron 11.3mg 63%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%
Thiamin 1 MG 83%
Riboflavin 1.1 MG 82%
Niacin 12.5 MG 78%
Vitamin B-6 1.3 MG 74%
Folate, total 300 UG 75%
Vitamin B-12 3.8 UG 156%

Minerals

Nutrient Amount % DV
Calcium, Ca 325 MG 25%
Iron, Fe 11.3 MG 63%
Potassium, K 0 MG 0%
Sodium, Na 550 MG 24%
Zinc, Zn 9.4 MG 85%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (25% DV).
  • Rich source of Iron, Fe (63% of Daily Value per 100g).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Zinc, Zn (85% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About MARSHMALLOW ADVENTURES FROSTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOW ADVENTURES

Giant Eagle's Marshmallow Adventures cereal pairs whole grain oat flour with colorful marshmallow pieces and a sweetened dough base. Sugar and corn syrup both feature prominently, along with modified corn starch and dextrose in the marshmallow pieces, which contain Red 40, Yellow 5, Yellow 6, and Blue 1. Titanium dioxide whitens the base pieces. BHT is added as a preservative. The cereal is unambiguously a sugary kid's cereal with bright colors and sweet marshmallow bites, fortified with vitamins and calcium to meet minimum nutritional expectations.

Ingredients

WHOLE GRAIN OAT FLOUR, MARSHMALLOW PIECES (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, RED 40, YELLOW 5, YELLOW 6, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, WHEAT STARCH, CORN SYRUP, SALT, DICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, TITANIUM DIOXIDE (FOR COLOR), ARTIFICIAL FLAVOR, BHT (ADDED TO PRESERVE FRESHNESS) VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON. NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6) RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1). VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

Dietary Information

MARSHMALLOW ADVENTURES FROSTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOW ADVENTURES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MARSHMALLOW ADVENTURES FROSTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOW ADVENTURES include Vitamin B-12 (156% DV) , Zinc, Zn (85% DV) , Thiamin (83% DV) , Riboflavin (82% DV) , and Niacin (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, MARSHMALLOW ADVENTURES FROSTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOW ADVENTURES gets 5% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giant Eagle, MARSHMALLOW ADVENTURES FROSTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOW ADVENTURES

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