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Ideal Oats, APPLE CINNAMON STRUDEL FLAVOR OATS, APPLE CINNAMON STRUDEL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 462 MG | 36% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 308 MG | 7% | |
| Sodium, Na | 329 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.2g per 100g), supporting digestive health.
- Good source of Calcium, Ca (36% DV).
About APPLE CINNAMON STRUDEL FLAVOR OATS, APPLE CINNAMON STRUDEL
APPLE CINNAMON STRUDEL FLAVOR OATS, APPLE CINNAMON STRUDEL is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.5g of protein, 57.7g of carbohydrates, and 7.1g of fat. It also contributes 8.2g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, MILK PROTEIN ISOLATE, ERYTHRITOL, DRIED APPLES, PECANS. CONTAINS LESS THAN 2% OF THE FOLLOWING: COCONUT OIL, CINNAMON, SEA SALT, SUNFLOWER LECITHIN, SOLUBLE CORN FIBER, NATURAL FLAVORS, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT.
Dietary Information
APPLE CINNAMON STRUDEL FLAVOR OATS, APPLE CINNAMON STRUDEL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE CINNAMON STRUDEL FLAVOR OATS, APPLE CINNAMON STRUDEL include Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 329 calories per 100 grams, APPLE CINNAMON STRUDEL FLAVOR OATS, APPLE CINNAMON STRUDEL gets 29% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ideal Oats, APPLE CINNAMON STRUDEL FLAVOR OATS, APPLE CINNAMON STRUDEL
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