Purely Elizabeth — APPLE CINNAMON PECAN SUPERFOOD OATS, APPLE CINNAMON PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
About APPLE CINNAMON PECAN SUPERFOOD OATS, APPLE CINNAMON PECAN
Purely Elizabeth Apple Cinnamon Pecan Superfood Oats is a two-component product: a gluten-free oatmeal base with dried apples, pecans, flax seeds, quinoa flakes, puffed amaranth, and cinnamon, plus a granola topper with coconut sugar, sunflower seeds, chia seeds, and millet flakes. Per 57g serving: 421 calories, 14.04g protein, 59.65g carbohydrates, 12.28g fat, and 10.5g fiber. All ingredients are certified organic. The fiber and protein figures are both notable for a packaged oatmeal product.
Ingredients
OATMEAL: GLUTEN-FREE OATS*, DRIED APPLES*, PECANS*, FLAX SEEDS*, QUINOA FLAKES*, PUFFED AMARANTH*, CINNAMON*. PURELY ELIZABETH GRANOLA TOPPER: GLUTEN-FREE OATS*, COCONUT SUGAR*, RAW VIRGIN COCONUT OIL*, SUNFLOWER SEEDS*, PUFFED AMARANTH*, MILLET FLAKES*, QUINOA FLAKES*, CHIA SEEDS*, CINNAMON*, SALT.
Dietary Information
APPLE CINNAMON PECAN SUPERFOOD OATS, APPLE CINNAMON PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 421 calories per 100 grams, APPLE CINNAMON PECAN SUPERFOOD OATS, APPLE CINNAMON PECAN gets 13% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purely Elizabeth — APPLE CINNAMON PECAN SUPERFOOD OATS, APPLE CINNAMON PECAN
See how Purely Elizabeth — APPLE CINNAMON PECAN SUPERFOOD OATS, APPLE CINNAMON PECAN compares to other foods in terms of nutrition:
- Purely Elizabeth — APPLE CINNAMON PECAN SUPERFOOD OATS, APPLE CINNAMON PECAN vs Topco Associates — BRAN FLAKES CEREAL, BRAN FLAKES
- Purely Elizabeth — APPLE CINNAMON PECAN SUPERFOOD OATS, APPLE CINNAMON PECAN vs Topco Associates — MAPLE & SPICE INSTANT OATMEAL, MAPLE & SPICE
- Purely Elizabeth — APPLE CINNAMON PECAN SUPERFOOD OATS, APPLE CINNAMON PECAN vs Topco Associates — ORGANIC TOASTED OATS CEREAL
- Purely Elizabeth — APPLE CINNAMON PECAN SUPERFOOD OATS, APPLE CINNAMON PECAN vs Topco Associates — HONEY & OATS CORN FLAKES, WHEAT FLAKES AND GRANOLA MEDLEY CEREAL, HONEY & OATS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.