Freeland — APPLE CINNAMON ORGANIC SPROUTED GRANOLA, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 614 MG | 13% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About APPLE CINNAMON ORGANIC SPROUTED GRANOLA, APPLE CINNAMON
APPLE CINNAMON ORGANIC SPROUTED GRANOLA, APPLE CINNAMON is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
DATES*, SPROUTED BUCKWHEAT GROATS*, SPROUTED SUNFLOWER SEEDS*, SPROUTED SESAME SEEDS*, COCONUT (UNSULPHURED)*, APPLES (UNSULPHURED)*, HEMP SEEDS*, CINNAMON*, VANILLA EXTRACT*, NUTMEG*, SEA SALT
Dietary Information
APPLE CINNAMON ORGANIC SPROUTED GRANOLA, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE CINNAMON ORGANIC SPROUTED GRANOLA, APPLE CINNAMON include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, APPLE CINNAMON ORGANIC SPROUTED GRANOLA, APPLE CINNAMON gets 9% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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