APPLE CINNAMON ORGANIC SPROUTED GRANOLA vs STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL
Nutrition comparison per 100 g serving
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APPLE CINNAMON ORGANIC SPROUTED GRANOLA wins in 6 out of 10 nutrient categories
APPLE CINNAMON ORGANIC SPROUTED GRANOLA: 6
vs
STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL: 3
(1 ties)
Overview
| Nutrient | APPLE CINNAMON ORGANIC SPROUTED GRANOLA | STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 464 cal | 372 cal | |
| Protein | 10.7 g | 9.3 g | |
| Carbs | 60.7 g | 74.4 g | |
| Fat | 17.9 g | 5.8 g | |
| Fiber | 7.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON ORGANIC SPROUTED GRANOLA | STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 47 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 614 MG | 326 MG | |
| Sodium, Na | 54 MG | 465 MG |