APPLE CINNAMON ORGANIC SPROUTED GRANOLA vs MAPLE PECAN FLAKES & CLUSTERS CEREAL
Nutrition comparison per 100 g serving
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APPLE CINNAMON ORGANIC SPROUTED GRANOLA wins in 6 out of 10 nutrient categories
APPLE CINNAMON ORGANIC SPROUTED GRANOLA: 6
vs
MAPLE PECAN FLAKES & CLUSTERS CEREAL: 3
(1 ties)
Overview
| Nutrient | APPLE CINNAMON ORGANIC SPROUTED GRANOLA | MAPLE PECAN FLAKES & CLUSTERS CEREAL | Winner |
|---|---|---|---|
| Calories | 464 cal | 439 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 60.7 g | 75.4 g | |
| Fat | 17.9 g | 10.5 g | |
| Fiber | 7.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON ORGANIC SPROUTED GRANOLA | MAPLE PECAN FLAKES & CLUSTERS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 614 MG | 211 MG | |
| Sodium, Na | 54 MG | 421 MG |