APPLE CINNAMON OATMEAL, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 351 MG | 7% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- High in dietary fiber (7.9g per 100g), supporting digestive health.
About APPLE CINNAMON OATMEAL, APPLE CINNAMON
APPLE CINNAMON OATMEAL, APPLE CINNAMON is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 74.6g of carbohydrates, and 4.8g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CERTIFIED GLUTEN FREE OATS, BROWN SUGAR, APPLES, CINNAMON
Dietary Information
APPLE CINNAMON OATMEAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 381 calories per 100 grams, APPLE CINNAMON OATMEAL, APPLE CINNAMON gets 10% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare APPLE CINNAMON OATMEAL, APPLE CINNAMON
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