Meijer — APPLE CINNAMON SWEETENED TOASTED OAT CEREAL, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 82% | |
| Niacin | 12.5 MG | 78% | |
| Vitamin B-6 | 1.3 MG | 74% | |
| Folate, total | 300 UG | 75% | |
| Vitamin B-12 | 3.8 UG | 156% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 325 MG | 25% | |
| Iron, Fe | 11.3 MG | 63% | |
| Magnesium, Mg | 60 MG | 14% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 450 MG | 20% | |
| Zinc, Zn | 9.4 MG | 85% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Good source of Phosphorus, P (20% DV).
- Good source of Sodium, Na (20% DV).
- Rich source of Zinc, Zn (85% of Daily Value per 100g).
About APPLE CINNAMON SWEETENED TOASTED OAT CEREAL, APPLE CINNAMON
Meijer Apple Cinnamon Sweetened Toasted Oat Cereal is a ready-to-eat private-label breakfast cereal from Meijer, Inc., a Michigan-based Midwest US supercenter retailer. This product is an apple and cinnamon flavored toasted oat ring cereal, categorized under breakfast cereals, and represents a store-brand alternative to nationally recognized cereals in the same format.
Whole grain oat flour leads the ingredient list, supporting a whole grain claim. The subsequent ingredients include sugar, degermed corn meal, wheat starch, corn syrup, brown sugar, and high oleic canola oil, indicating a moderately high added sugar content across multiple sugar sources. Apple puree concentrate provides natural fruit flavor, and cinnamon contributes the spice profile. Vanillin serves as an artificial vanilla flavoring. BHT is present as a synthetic preservative. The cereal is enriched with a comprehensive vitamins and minerals panel including sodium ascorbate (vitamin C), reduced iron, niacinamide, zinc oxide, pyridoxine (B6), riboflavin (B2), thiamin mononitrate (B1), vitamin A palmitate, folic acid, vitamin D, and vitamin B12.
Per 100 grams, this cereal contains 400 calories, 6.25 g of fat, 80 g of carbohydrates, 7.5 g of protein, and 5 g of dietary fiber. The macronutrient profile reflects a high-carbohydrate, moderate-fiber product typical of sweetened whole grain cereals. Wheat starch constitutes a gluten allergen, and oat flour may be of concern for those with gluten sensitivity. The product is not appropriate for gluten-free diets. No dairy or egg ingredients appear in the listed formulation.
Ingredients
WHOLE GRAIN OAT FLOUR, SUGAR, DEGERMED CORN MEAL, WHEAT STARCH, CORN SYRUP, BROWN SUGAR, HIGH OLEIC CANOLA OIL, APPLE PUREE CONCENTRATE, SALT, DICALCIUM PHOSPHATE, CINNAMON, TRISODIUM PHOSPHATE, VANILLIN, BHT (A PRESERVATIVE). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
APPLE CINNAMON SWEETENED TOASTED OAT CEREAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE CINNAMON SWEETENED TOASTED OAT CEREAL, APPLE CINNAMON include Vitamin B-12 (156% DV) , Zinc, Zn (85% DV) , Thiamin (83% DV) , Riboflavin (82% DV) , and Niacin (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, APPLE CINNAMON SWEETENED TOASTED OAT CEREAL, APPLE CINNAMON gets 8% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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