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Common Ground — ALL ROUND GOODNESS ALLERGEN FREE CEREAL, ORIGINAL

Cereal Common Ground USA Inc. Branded
393 Calories
7.1g Protein
75g Carbs
3.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 75g 27%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 75g 88%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 89 MG 4%

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Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ALL ROUND GOODNESS ALLERGEN FREE CEREAL, ORIGINAL

Freedom Foods All Round Goodness Original Allergen Free Cereal from Common Ground USA is made with sorghum flour, rice flour, yellow corn flour, psyllium husk, resistant dextrin, and sunflower lecithin, providing 393 calories, 7.14g protein, 75g carbs, and an impressive 10.7g fiber per 28g serving. A high-fiber, allergen-free cereal.

Ingredients

FLOUR MIX (SORGHUM FLOUR, RICE FLOUR, YELLOW CORN FLOUR), PSYLLIUM HUSK, DRIED CANE SYRUP, RESISTANT DEXTRIN, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, SALT.

Dietary Information

ALL ROUND GOODNESS ALLERGEN FREE CEREAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, ALL ROUND GOODNESS ALLERGEN FREE CEREAL, ORIGINAL gets 7% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Common Ground — ALL ROUND GOODNESS ALLERGEN FREE CEREAL, ORIGINAL

See how Common Ground — ALL ROUND GOODNESS ALLERGEN FREE CEREAL, ORIGINAL compares to other foods in terms of nutrition:

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