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Know what is on your plate.

Raley's, RICE BISCUITS CEREAL

Cereal Raley's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

370 Calories
7.4g Protein
85.2g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.4g 8%
Carbs 85.2g 92%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 704mg 31%
Total Carbohydrate 85.2g 31%
Dietary Fiber 0g 0%
Total Sugars 7.4g
Protein 7.4g 15%
Vitamin D 148mcg 740%
Calcium 370mg 28%
Iron 33.3mg 185%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.2 MG 25%
Thiamin 1 MG 83%
Riboflavin 1.6 MG 121%
Niacin 18.5 MG 116%
Vitamin B-6 1.9 MG 109%
Vitamin B-12 5.6 UG 232%

Minerals

Nutrient Amount % DV
Calcium, Ca 370 MG 28%
Iron, Fe 33.3 MG 185%
Magnesium, Mg 30 MG 7%
Phosphorus, P 148 MG 12%
Potassium, K 111 MG 2%
Sodium, Na 704 MG 31%
Zinc, Zn 13.9 MG 126%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (28% DV).
  • Rich source of Iron, Fe (185% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).
  • Rich source of Zinc, Zn (126% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About RICE BISCUITS CEREAL

Raley's Rice Biscuits are built on rice, sugar, salt, and a touch of molasses, with mixed tocopherols to preserve freshness. The nutritional profile is almost entirely carbohydrate from refined rice and sugar, with no meaningful fat or fiber. A broad vitamin and mineral package covers B vitamins, vitamins A, C, D, and B12, iron, zinc, and calcium. The molasses contributes a faint earthy sweetness that distinguishes it slightly from plain puffed rice, but the core product is light, crispy, and nutrition-thin.

Ingredients

RICE, SUGAR, SALT, MOLASSES, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A PALMITATE, A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D.

Dietary Information

RICE BISCUITS CEREAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RICE BISCUITS CEREAL include Vitamin B-12 (232% DV) , Iron, Fe (185% DV) , Zinc, Zn (126% DV) , Riboflavin (121% DV) , and Niacin (116% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, RICE BISCUITS CEREAL gets 8% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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