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FRUITY RAINBOW ROCKS CEREAL

Cereal Common Ground USA Inc. Branded
360 Calories
6g Protein
72g Carbs
2g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 72g 26%
Dietary Fiber 10g 36%
Total Sugars 14g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 8%
Carbs 72g 90%
Fat 2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 150 MG 7%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CINNAMON AND OATS SEED BAR, CINNAMON AND OATS 422 13.3g 46.7g 22.2g VANILLA ALMOND GRANOLA, VANILLA ALMOND 444 7.9g 73.0g 14.3g BLUEBERRY AND SWEET LEMON GRANOLA, BLUEBERRY AND SWEET LEMON 429 7.1g 78.6g 8.9g BLUEBERRY CRUMBLE GRANOLA WITH FLAX, BLUEBERRY CRUMBLE 448 8.6g 72.4g 13.8g OATS AND DARK CHOCOLATE PROTEIN GRANOLA, OATS AND DARK CHOCOLATE 426 19.7g 63.9g 9.8g OATS AND HONEY GRANOLA, OATS AND HONEY 442 9.6g 75g 11.5g

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.

About FRUITY RAINBOW ROCKS CEREAL

FRUITY RAINBOW ROCKS CEREAL is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 72g of carbohydrates, and 2g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

FLOUR MIX (RICE FLOUR, YELLOW CORN FLOUR), SUGAR, RESISTANT DEXTRIN, PSYLLIUM HUSK, PAPRIKA OLEORESIN COLOR, CARROT OIL COLOR, SWEET POTATO COLOR, TURMERIC OLEORESIN COLOR, TRICALCIUM PHOSPHATE, SALT, SUNFLOWER LECITHIN, NATURAL FLAVOR.

Dietary Information

FRUITY RAINBOW ROCKS CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 360 calories per 100 grams, FRUITY RAINBOW ROCKS CEREAL gets 7% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRUITY RAINBOW ROCKS CEREAL

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