Meijer — HONEY ROASTED CLUSTERS OF OATS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA, HONEY ROASTED CLUSTERS OF OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 5.1 MG | 32% | |
| Pantothenic acid | 1.3 MG | 26% | |
| Vitamin B-6 | 0.5 MG | 30% | |
| Folate, total | 46 UG | 12% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 13.9 MG | 77% | |
| Potassium, K | 205 MG | 4% | |
| Sodium, Na | 346 MG | 15% | |
| Zinc, Zn | 5.8 MG | 52% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (77% of Daily Value per 100g).
- Rich source of Zinc, Zn (52% of Daily Value per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (32% DV).
About HONEY ROASTED CLUSTERS OF OATS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA, HONEY ROASTED CLUSTERS OF OATS
Meijer Honey Roasted Clusters of Oats Cereal is a lightly sweetened corn and whole wheat flake cereal with honey-roasted oat granola clusters, positioned as the nut-free version of the Honey Clusters of Oats with Almonds cereal from the same Meijer line. The formulation is corn, whole grain wheat, sugar, whole grain rolled oats, rice, canola oil, corn syrup, salt, barley malt extract, cinnamon, molasses, honey, caramel color, and natural flavor, with a standard B-vitamin and mineral fortification panel (iron, zinc, niacin, thiamin, pantothenic acid, pyridoxine, folic acid). Barley malt extract contributes a mild malted grain sweetness and contains gluten.
Nutritionally, this cereal provides 385 calories per 100 grams with 2.56 grams of fat — notably lower fat than the almond variant — 84.62 grams of carbohydrates, 7.69 grams of protein, and 5.1 grams of fiber. The reduced fat reflects the absence of almonds. Allergens include wheat and barley (barley malt extract). The corn, wheat, and oat grain combination with honey and molasses creates the classic sweet, slightly caramelized cluster cereal taste profile. This product is suitable for milk-and-bowl breakfast use, yogurt topping, and dry snacking. It occupies the value tier in Meijer's cereal aisle and is free of tree nuts.
Ingredients
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RICE, CANOLA OIL, CORN SYRUP, SALT, BARLEY MALT EXTRACT, CINNAMON, MOLASSES, HONEY, CARAMEL COLOR, NATURAL FLAVOR., VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
HONEY ROASTED CLUSTERS OF OATS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA, HONEY ROASTED CLUSTERS OF OATS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROASTED CLUSTERS OF OATS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA, HONEY ROASTED CLUSTERS OF OATS include Thiamin (167% DV) , Iron, Fe (77% DV) , Zinc, Zn (52% DV) , Niacin (32% DV) , and Vitamin B-6 (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, HONEY ROASTED CLUSTERS OF OATS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA, HONEY ROASTED CLUSTERS OF OATS gets 8% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Meijer — HONEY ROASTED CLUSTERS OF OATS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA, HONEY ROASTED CLUSTERS OF OATS
See how Meijer — HONEY ROASTED CLUSTERS OF OATS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA, HONEY ROASTED CLUSTERS OF OATS compares to other foods in terms of nutrition:
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