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Whole, APPLE CINNAMON FLAVORED INSTANT OATMEAL, APPLE CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About APPLE CINNAMON FLAVORED INSTANT OATMEAL, APPLE CINNAMON
APPLE CINNAMON FLAVORED INSTANT OATMEAL, APPLE CINNAMON is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 77.5g of carbohydrates, and 3.8g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES, ORGANIC NATURAL FLAVORS, ORGANIC CINNAMON, SEA SALT.
Dietary Information
APPLE CINNAMON FLAVORED INSTANT OATMEAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, APPLE CINNAMON FLAVORED INSTANT OATMEAL, APPLE CINNAMON gets 8% of its calories from protein, 83% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Whole, APPLE CINNAMON FLAVORED INSTANT OATMEAL, APPLE CINNAMON
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