Made In Nature — ANCIENT GRAIN FUSION, TUSCAN GARLIC & TOMATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About ANCIENT GRAIN FUSION, TUSCAN GARLIC & TOMATO
Made In Nature Ancient Grain Fusion Tuscan Garlic & Tomato is a ready-to-eat grain dish made from a six-grain organic blend of brown rice, barley, quinoa, French green lentils, rye berries, and jasmine rice, cooked in tomato juice and olive oil with sundried tomatoes, garlic, and basil. Per 100g it contains 186 calories, 5.7g of protein, 30.7g of carbohydrates, 5g of fat, and 4.3g of fiber. It can be served warm or cold as a side dish or base for a grain bowl.
Ingredients
ORGANIC 6 GRAIN BLEND (WATER, ORGANIC BROWN RICE, ORGANIC BARLEY, ORGANIC QUINOA, ORGANIC FRENCH GREEN LENTILS, ORGANIC RYE BERRIES, ORGANIC JASMINE RICE), ORGANIC TOMATO JUICE, ORGANIC OLIVE OIL, ORGANIC SUNDRIED TOMATOES, ORGANIC GARLIC, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC BASIL.
Calorie Breakdown
At 186 calories per 100 grams, ANCIENT GRAIN FUSION, TUSCAN GARLIC & TOMATO gets 12% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Made In Nature — ANCIENT GRAIN FUSION, TUSCAN GARLIC & TOMATO
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