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ANCHO DRIED CHILE, ANCHO

Baking Additives & Extracts The Kroger Co. Branded
294 Calories
11.8g Protein
47.1g Carbs
0g Fat
23.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 47.1g 17%
Dietary Fiber 23.5g 84%
Total Sugars 11.8g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10.6mg 59%
Potassium 1,647mg 35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 20%
Carbs 47.1g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 10.6 MG 59%
Potassium, K 1,647 MG 35%
Sodium, Na 29 MG 1%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
PURE BAKING SODA 0 0g 0g 0g SWEETENED SHREDDED COCONUT, SWEETENED 471 5.9g 52.9g 29.4g SOY CURLS 333 33.3g 16.7g 15g 100% ROASTED COCOA BEANS POWDER FOR BAKING & DRINKING 400 20g 60g 0g ORGANIC COCONUT CREAM 225 2g 7g 21g GOLD EMBLEM, BAKING SODA 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (23.5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (59% of Daily Value per 100g).
  • Good source of Potassium, K (35% DV).

About ANCHO DRIED CHILE, ANCHO

ANCHO DRIED CHILE, ANCHO is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 47.1g of carbohydrates, and 0g of fat. It also contributes 23.5g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

DRIED ANCHO CHILE.

Dietary Information

ANCHO DRIED CHILE, ANCHO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANCHO DRIED CHILE, ANCHO include Iron, Fe (59% DV) , and Potassium, K (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, ANCHO DRIED CHILE, ANCHO gets 16% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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