Out of the Box — ALMOND, PECAN & CASHEW GRANOLA, ALMOND, PECAN & CASHEW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 353 MG | 8% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About ALMOND, PECAN & CASHEW GRANOLA, ALMOND, PECAN & CASHEW
ALMOND, PECAN & CASHEW GRANOLA, ALMOND, PECAN & CASHEW is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 63.3g of carbohydrates, and 16.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN OATS, MAPLE SYRUP, EGG WHITES, OLIVE OIL, BROWN SUGAR, ALMONDS, PECANS, CASHEWS, SEA SALT.
Dietary Information
ALMOND, PECAN & CASHEW GRANOLA, ALMOND, PECAN & CASHEW is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, ALMOND, PECAN & CASHEW GRANOLA, ALMOND, PECAN & CASHEW gets 11% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Out of the Box — ALMOND, PECAN & CASHEW GRANOLA, ALMOND, PECAN & CASHEW
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