Post Consumer, INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, CINNAMON PLUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.4 MG | 19% | |
| Magnesium, Mg | 93 MG | 22% | |
| Phosphorus, P | 349 MG | 28% | |
| Potassium, K | 291 MG | 6% | |
| Sodium, Na | 512 MG | 22% |
Nutrition Highlights
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (22% DV).
- Good source of Phosphorus, P (28% DV).
- Good source of Sodium, Na (22% DV).
About INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, CINNAMON PLUM
Better Oats built this instant multigrain hot cereal around organic whole grain rolled oats, with flaxseed, barley, rye, quinoa, and wheat rounding out a genuinely diverse grain blend. The cinnamon plum flavor comes from natural flavoring and a touch of organic sugar. Fiber is solid here, and the combination of multiple whole grains and flaxseed means you're getting a broader nutritional spread than a single-grain oatmeal delivers. It cooks up fast on busy mornings and eats like a real bowl of hot cereal rather than a packet shortcut.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC SUGAR, ORGANIC FLAXSEED, NATURAL FLAVOR, ORGANIC BARLEY, ORGANIC RYE, ORGANIC QUINOA, ORGANIC WHEAT, EVAPORATED SEA SALT.
Dietary Information
INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, CINNAMON PLUM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, CINNAMON PLUM include Phosphorus, P (28% DV) , Magnesium, Mg (22% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, CINNAMON PLUM gets 10% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer, INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, CINNAMON PLUM
See how Post Consumer, INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, CINNAMON PLUM compares to other foods in terms of nutrition:
- Post Consumer, INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, CINNAMON PLUM vs Wal-Mart, TOASTED O'S TOASTED OAT CEREAL, TOASTED O'S
- Post Consumer, INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, CINNAMON PLUM vs Safeway, CINNAMON SWEETENED OAT, CORN, WHEAT AND RICE CEREAL, CINNAMON
- Post Consumer, INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, CINNAMON PLUM vs Safeway, ORIGINAL LIGHTLY SWEETENED MULTIGRAIN CEREAL, ORIGINAL
- Post Consumer, INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, CINNAMON PLUM vs Safeway, SWEETENED COCOA RICE CEREAL NUGGETS, SWEETENED COCOA RICE CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.