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NutHouse! Granola — APPLE CRANBERRY SLOW-ROASTED PREMIUM GRANOLA, APPLE CRANBERRY

Cereal NutHouse! Granola Company, Inc. Branded
393 Calories
10.7g Protein
50g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.6mg 20%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 50g 61%
Fat 21.4g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 175 MG 4%
Sodium, Na 161 MG 7%

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Ahold — FLAKE & GRANOLA CEREAL, BLUEBERRY POMEGRANATE 436 9.1g 74.6g 10.9g Ahold — FLAKE & GRANOLA CEREAL 418 9.1g 72.7g 10.9g Sponge Rock Planter — GOURMET NUT, GRANOLA NUGGETS, BLUEBERRY WITH VANILLA & ALMOND, BLUEBERRY WITH VANILLA & ALMOND 433 6.7g 73.3g 11.7g Star — WILD HARVEST, GRANOLA CEREAL, CHOCOLATE CHERRY NUT, CHOCOLATE CHERRY NUT 455 12.7g 61.8g 20g Star — GRANOLA, APPLE, BERRY, NUT 451 11.8g 60.8g 21.6g Star — WILD HARVEST, VERY BERRY OATMEAL WITH SPROUTED GRAINS, RASPBERRIES, ALMONDS, CRANBERRIES AND BLUEBERRIES, RASPBERRIES, ALMONDS, CRANBERRIES AND BLUEBERRIES 380 10g 66g 8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About APPLE CRANBERRY SLOW-ROASTED PREMIUM GRANOLA, APPLE CRANBERRY

Nut House Granola Apple Cranberry Slow-Roasted Premium Granola uses organic gluten-free oats, coconut, dried cranberries, almonds, walnuts, and pumpkin seeds with apple syrup and curry powder as unusual flavor notes. A 28g serving delivers 393 calories, 10.71g protein, 50g carbs, 21.43g fat, and 7.1g fiber. A protein and fiber-rich granola suited to those following gluten-free diets.

Ingredients

NON-GMO INGREDIENTS: ORGANIC GLUTEN-FREE OATS, COCONUT, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR), APPLE SYRUP, APPLE PUREE, ALMONDS, WALNUTS, ORGANIC CANE SUGAR, NON-GMO CANOLA OIL, PUMPKIN SEEDS, CURRY POWDER, KOSHER SALT, NATURAL FLAVOR, ROSEMARY EXTRACT {FOR FRESHNESS}.

Dietary Information

APPLE CRANBERRY SLOW-ROASTED PREMIUM GRANOLA, APPLE CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE CRANBERRY SLOW-ROASTED PREMIUM GRANOLA, APPLE CRANBERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, APPLE CRANBERRY SLOW-ROASTED PREMIUM GRANOLA, APPLE CRANBERRY gets 11% of its calories from protein, 51% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NutHouse! Granola — APPLE CRANBERRY SLOW-ROASTED PREMIUM GRANOLA, APPLE CRANBERRY

See how NutHouse! Granola — APPLE CRANBERRY SLOW-ROASTED PREMIUM GRANOLA, APPLE CRANBERRY compares to other foods in terms of nutrition:

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