APPLE CRANBERRY SLOW-ROASTED PREMIUM GRANOLA vs 100% WHOLE GRAIN OATS
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN OATS wins in 5 out of 10 nutrient categories
APPLE CRANBERRY SLOW-ROASTED PREMIUM GRANOLA: 4
vs
100% WHOLE GRAIN OATS: 5
(1 ties)
Overview
| Nutrient | APPLE CRANBERRY SLOW-ROASTED PREMIUM GRANOLA | 100% WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 50 g | 67.5 g | |
| Fat | 21.4 g | 6.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CRANBERRY SLOW-ROASTED PREMIUM GRANOLA | 100% WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 175 MG | 375 MG | |
| Sodium, Na | 161 MG | 0 MG |