Know what is on your plate.
Uhlmann, ALL PURPOSE FLOUR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 51% | |
| Niacin | 6 MG | 38% | |
| Folate, total | 283 UG | 71% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (51% of Daily Value per 100g).
About ALL PURPOSE FLOUR
Made from unblended, unbleached wheat flour with malted barley flour and enriched with niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid, Heckers all purpose flour is a straightforward baking staple. Per 30 gram serving: 367 calories, 13.33 grams of protein, 0 grams of fat, 73.33 grams of carbohydrate, 3.30 grams of fiber.
Ingredients
UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID
Dietary Information
ALL PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ALL PURPOSE FLOUR include Thiamin (83% DV) , Folate, total (71% DV) , Riboflavin (51% DV) , Niacin (38% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, ALL PURPOSE FLOUR gets 15% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Uhlmann, ALL PURPOSE FLOUR
See how Uhlmann, ALL PURPOSE FLOUR compares to other foods in terms of nutrition:
- Uhlmann, ALL PURPOSE FLOUR vs TO YOUR HEALTH SPROUTED FLOUR CO, GLUTEN FREE SPROUTED YELLOW CORNMEAL
- Uhlmann, ALL PURPOSE FLOUR vs Maninis, MANINI'S, MULTI-GRAIN FLOUR
- Uhlmann, ALL PURPOSE FLOUR vs Wheat-Montana Farms, PREMIUM ALL-PURPOSE NATURAL WHITE FLOUR
- Uhlmann, ALL PURPOSE FLOUR vs Wheat-Montana Farms, WHOLE WHEAT FLOUR
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.