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I-Health, ALL PURPOSE FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 2.7 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ALL PURPOSE FLOUR
Ultragrain All Purpose Flour is a blend of unbleached wheat flour and Ultragrain whole wheat flour, combining the appearance of white flour with additional whole grain content. Per 100g it provides 367 calories, 13.33g protein, 73.33g carbohydrates, 1.67g fat, and 6.7g of dietary fiber. A drop-in replacement for standard all-purpose flour in most baking applications.
Ingredients
UNBLEACHED FLOUR (WHEAT FLOUR AND ULTRAGRAIN WHOLE WHEAT FLOUR).
Dietary Information
ALL PURPOSE FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, ALL PURPOSE FLOUR gets 15% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare I-Health, ALL PURPOSE FLOUR
See how I-Health, ALL PURPOSE FLOUR compares to other foods in terms of nutrition:
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- I-Health, ALL PURPOSE FLOUR vs J.M. Smucker, PILLSBURY, BEST, WHOLE WHEAT FLOUR
- I-Health, ALL PURPOSE FLOUR vs Hy-Vee, ENRICHED ALL-PURPOSE FLOUR BLEACHED
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