J.M. Smucker, ALL PURPOSE ENRICHED BLEACHED FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 6.7 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.3 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (42% DV).
About ALL PURPOSE ENRICHED BLEACHED FLOUR
Five Roses All Purpose Enriched Bleached Flour from The J.M. Smucker Company provides 367 calories, 13.33g of protein, and 73.33g of carbs per 30g serving with no fat. Enriched with B vitamins and iron, this versatile bleached flour is a foundational baking ingredient for breads, pastries, and batters.
Ingredients
BLEACHED WHEAT FLOUR, NIACIN, IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME ADDED FOR IMPROVED BAKING, FOLIC ACID.
Dietary Information
ALL PURPOSE ENRICHED BLEACHED FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ALL PURPOSE ENRICHED BLEACHED FLOUR include Thiamin (83% DV) , Niacin (42% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, ALL PURPOSE ENRICHED BLEACHED FLOUR gets 15% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare J.M. Smucker, ALL PURPOSE ENRICHED BLEACHED FLOUR
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