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Dakota Dairy Specialties — ALL NATURAL WHOLE FOOD ENERGY BAR

Snack, Energy & Granola Bars Dakota Dairy Specialties Branded
459 Calories
10.3g Protein
51.7g Carbs
23.3g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 459
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Total Carbohydrate 51.7g 19%
Dietary Fiber 6.9g 25%
Total Sugars 3.0g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 12%
Carbs 51.7g 61%
Fat 23.3g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 3.4 MG 19%
Sodium, Na 32 MG 1%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
En-R-G — DARK CHOCOLATE 429 23.8g 45.2g 19.1g En-R-G — DARK CHOCOLATE CHERRY ALMOND PRO 429 23.8g 45.2g 19.1g En-R-G — HONEY STINGER, PEANUT BUTTA PRO BAR, MILK CHOCOLATE, MILK CHOCOLATE 452 23.8g 45.2g 19.1g En-R-G — HONEY STINGER, ENERGY BAR, PEANUT BUTTER N' HONEY, PEANUT BUTTER N' HONEY 380 10g 54g 10g En-R-G — HONEY STINGER, ENERGY BAR, PEANUT BUTTER N' HONEY, PEANUT BUTTER N' HONEY 380 10g 54g 10g En-R-G — HONEY STINGER, ENERGY BAR, ROCKET CHOCOLATE, ROCKET CHOCOLATE 380 10g 56g 10g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About ALL NATURAL WHOLE FOOD ENERGY BAR

Happy Mountain Foods All Natural Whole Food Energy Bar by Dakota Dairy Specialties is a whole-food bar made from organic oats, brown rice flour, carrots, almonds, bananas, molasses, sunflower oil, ginger, and cinnamon. Each 64g serving provides 459 calories, 10.31g of protein, and 6.9g of fiber, qualifying as a good source of fiber and a calorie-dense energy snack.

Ingredients

ORGANIC ROLLED OATS, ORGANIC BROWN RICE FLOUR, CARROTS, ALMONDS, ORGANIC BANANAS, UNSULFURED MOLASSES, SUNFLOWER OIL, GINGER, CINNAMON, CULTURED DEXTROSE (AN ALL-NATURAL MOLD INHIBITOR)

Dietary Information

ALL NATURAL WHOLE FOOD ENERGY BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 459 calories per 100 grams, ALL NATURAL WHOLE FOOD ENERGY BAR gets 9% of its calories from protein, 45% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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