ALL NATURAL WHOLE FOOD ENERGY BAR vs CASHEW CHIA PLANT-POWERED BARS
Nutrition comparison per 100 g serving
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CASHEW CHIA PLANT-POWERED BARS wins in 7 out of 10 nutrient categories
ALL NATURAL WHOLE FOOD ENERGY BAR: 2
vs
CASHEW CHIA PLANT-POWERED BARS: 7
(1 ties)
Overview
| Nutrient | ALL NATURAL WHOLE FOOD ENERGY BAR | CASHEW CHIA PLANT-POWERED BARS | Winner |
|---|---|---|---|
| Calories | 459 cal | 422 cal | |
| Protein | 10.3 g | 20 g | |
| Carbs | 51.7 g | 48.9 g | |
| Fat | 23.3 g | 17.8 g | |
| Fiber | 6.9 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL WHOLE FOOD ENERGY BAR | CASHEW CHIA PLANT-POWERED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL WHOLE FOOD ENERGY BAR | CASHEW CHIA PLANT-POWERED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 89 MG | |
| Iron, Fe | 3.4 MG | 4 MG | |
| Sodium, Na | 32 MG | 378 MG |