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General Mills — PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES, PEANUT BUTTER

Snack, Energy & Granola Bars General Mills, Inc. Branded
457 Calories
8.6g Protein
62.9g Carbs
20g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 20g 26%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 62.9g 23%
Dietary Fiber 8.6g 31%
Total Sugars 28.6g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 62.9g 69%
Fat 20g 22%

Minerals

Nutrient Amount % DV
Iron, Fe 1.7 MG 10%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES, PEANUT BUTTER

Nature Valley Peanut Butter Soft-Baked Oatmeal Squares from General Mills deliver 457 calories, 8.57g of protein, and 8.6g of dietary fiber per 35g serving. Made with whole grain oats, peanut butter, and chicory root extract, they are a fiber-rich, protein-containing soft granola bar option.

Ingredients

WHOLE GRAIN OATS, SUGAR, WHOLE WHEAT FLOUR, CANOLA OIL, PEANUT FLOUR, TAPIOCA SYRUP, PALM KERNEL AND PALM OILS, PEANUT BUTTER (PEANUTS, SALT), VEGETABLE GLYCERIN, HONEY, CHICORY ROOT EXTRACT, MOLASSES, NONFAT DRY MILK, SALT, WHEY, BAKING SODA, PEANUT OIL, SOY LECITHIN, NATURAL FLAVOR, EGG WHITE.

Dietary Information

PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 457 calories per 100 grams, PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES, PEANUT BUTTER gets 8% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES, PEANUT BUTTER

See how General Mills — PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES, PEANUT BUTTER compares to other foods in terms of nutrition:

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