ALL NATURAL WHOLE FOOD ENERGY BAR vs PROTEIN BARS
Nutrition comparison per 100 g serving
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PROTEIN BARS wins in 7 out of 10 nutrient categories
ALL NATURAL WHOLE FOOD ENERGY BAR: 2
vs
PROTEIN BARS: 7
(1 ties)
Overview
| Nutrient | ALL NATURAL WHOLE FOOD ENERGY BAR | PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 459 cal | 333 cal | |
| Protein | 10.3 g | 37.0 g | |
| Carbs | 51.7 g | 40.7 g | |
| Fat | 23.3 g | 7.4 g | |
| Fiber | 6.9 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL WHOLE FOOD ENERGY BAR | PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL WHOLE FOOD ENERGY BAR | PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 222 MG | |
| Iron, Fe | 3.4 MG | 1.3 MG | |
| Sodium, Na | 32 MG | 426 MG |