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Cedarlane Natural, ALL NATURAL & VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 549 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (24% DV).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About ALL NATURAL & VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING
Cedarlane's couscous salad combines durum wheat couscous with garbanzo beans, red bell peppers, celery, black olives, black currants, and parsley, all tossed in an orange dressing made with OJ concentrate, cider vinegar, and canola oil. One 113g serving has 195 calories, 4.42g protein, 29.2g carbs, and 7.08g fat, with 2.7g fiber. It suits vegetarians and those looking for a grain-based deli salad with a slightly sweet, citrusy note.
Ingredients
COUSCOUS (COUSCOUS {DURUM WHEAT SEMOLINA}, EXPELLER PRESSED CANOLA OIL, SALT, GARLIC POWDER, TURMERIC, SPICE), ORANGE DRESSING (ORANGE JUICE CONCENTRATE, WATER, EXPELLER PRESSED CANOLA OIL, EVAPORATED CANE SUGAR, CIDER VINEGAR, EXTRA VIRGIN OLIVE OIL, SALT, BLACK PEPPER, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE), GARBANZO BEANS, RED BELL PEPPERS, CELERY, BLACK OLIVES (RIPE OLIVES, WATER, SALT, AND STABILIZER: FERROUS GLUCONATE), BLACK CURRANTS (RAISINS), PARSLEY.
Dietary Information
Notable micronutrients in ALL NATURAL & VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING include Vitamin C, total ascorbic acid (29% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 195 calories per 100 grams, ALL NATURAL & VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING gets 9% of its calories from protein, 60% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Cedarlane Natural, ALL NATURAL & VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING
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