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Whataya Nuts — ALL INSANE CLUSTER OF ALMONDS, CASHEWS AND SUNFLOWER SEEDS PILED WITH REAL CHUNKS OF CHOCOLATE, START RAVING CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Whataya Nuts, LLC Branded
529 Calories
11.8g Protein
47.1g Carbs
35.3g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 647mg 28%
Total Carbohydrate 47.1g 17%
Dietary Fiber 5.9g 21%
Total Sugars 23.5g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 12%
Carbs 47.1g 50%
Fat 35.3g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 3.2 MG 18%
Sodium, Na 647 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Old Dutch — SEASONED SALT FLAVORED POPCORN, SEASONED SALT 571 7.1g 50g 35.7g Krause Gentle — CHOCOLATEY PRETZELS COVERED WITH CHOCOLATE FLAVORED COATING, CHOCOLATEY 475 5g 70g 20g Krause Gentle — CINNAMON ALMONDS, CINNAMON 491 10.5g 61.4g 24.6g Krause Gentle — CHOCOLATE PEANUT CLUSTERS, CHOCOLATE 550 15g 40g 40g JOJO's Chocolate — RASPBERRY DREAM GUILT-FREE CHOCOLATE, RASPBERRY DREAM 412 11.8g 44.1g 41.2g Anastasia Confections — WILDFLOWER HONEY CARAMEL DARK CHOCOLATE ROASTED PEANUT, WILDFLOWER HONEY CARAMEL 480 12g 44g 32g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About ALL INSANE CLUSTER OF ALMONDS, CASHEWS AND SUNFLOWER SEEDS PILED WITH REAL CHUNKS OF CHOCOLATE, START RAVING CHOCOLATE

A nut and chocolate cluster snack from What-A-Ya Nuts?! by Whataya Nuts LLC, combining almonds, cashews, sunflower seeds, and real chocolate pieces. Per 100g: 529 calories, 11.8g protein, 47.1g carbohydrates, and 35.3g fat, with 5.9g fiber. Nuts are bound with honey and natural cane sugar, with oat flour and cornmeal providing structure. Chocolate is made with real chocolate liquor and vanilla extract. Dried buttermilk from cultured skim milk and whey adds richness. Also contains pecans and crisp rice pieces. Preserved with natural vitamin E. Contains tree nuts, peanuts should be confirmed on label, dairy, wheat. A premium cluster snack positioned above standard trail mix at a specialty price point.

Ingredients

ALMONDS, CASHEWS, HONEY, CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, DEXTROSE, SOYA LECITHIN, VANILLA EXTRACT), NATURAL CANE SUGAR, PECANS, OAT FLOUR, CORNMEAL, SUNFLOWER SEEDS, ROLLED OATS, NON-GMO CANOLA OIL, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), SEA SALT, DRIED BUTTERMILK (CULTURED SKIM MILK, WHEY), BAKING SODA, BAKING POWDER, NATURAL VITAMIN E.

Dietary Information

ALL INSANE CLUSTER OF ALMONDS, CASHEWS AND SUNFLOWER SEEDS PILED WITH REAL CHUNKS OF CHOCOLATE, START RAVING CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL INSANE CLUSTER OF ALMONDS, CASHEWS AND SUNFLOWER SEEDS PILED WITH REAL CHUNKS OF CHOCOLATE, START RAVING CHOCOLATE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, ALL INSANE CLUSTER OF ALMONDS, CASHEWS AND SUNFLOWER SEEDS PILED WITH REAL CHUNKS OF CHOCOLATE, START RAVING CHOCOLATE gets 9% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whataya Nuts — ALL INSANE CLUSTER OF ALMONDS, CASHEWS AND SUNFLOWER SEEDS PILED WITH REAL CHUNKS OF CHOCOLATE, START RAVING CHOCOLATE

See how Whataya Nuts — ALL INSANE CLUSTER OF ALMONDS, CASHEWS AND SUNFLOWER SEEDS PILED WITH REAL CHUNKS OF CHOCOLATE, START RAVING CHOCOLATE compares to other foods in terms of nutrition:

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