Know what is on your plate.
Whole, ALBACORE WILD TUNA IN WATER, ALBACORE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 23.9g per 100g, great for muscle building and recovery.
About ALBACORE WILD TUNA IN WATER, ALBACORE
ALBACORE WILD TUNA IN WATER, ALBACORE is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.9g of protein, 0.9g of carbohydrates, and 5.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Tuna category.
Ingredients
CHUNK WHITE ALBACORE TUNA, WATER, SEA SALT.
Dietary Information
ALBACORE WILD TUNA IN WATER, ALBACORE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, ALBACORE WILD TUNA IN WATER, ALBACORE gets 64% of its calories from protein, 2% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Whole, ALBACORE WILD TUNA IN WATER, ALBACORE
See how Whole, ALBACORE WILD TUNA IN WATER, ALBACORE compares to other foods in terms of nutrition:
- Whole, ALBACORE WILD TUNA IN WATER, ALBACORE vs Cole Consumer Products, CHUNK LIGHT TUNA IN WATER
- Whole, ALBACORE WILD TUNA IN WATER, ALBACORE vs BUMBLE BEE, SENSATIONS, SEASONED TUNA MEDLEY, LEMON & PEPPER, LEMON & PEPPER
- Whole, ALBACORE WILD TUNA IN WATER, ALBACORE vs Crown Prince, SOLID LIGHT YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL
- Whole, ALBACORE WILD TUNA IN WATER, ALBACORE vs Oregon Sea, WILD CAUGHT ALBACORE TUNA, SEA SALT
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.