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ALASKAN WILD CAUGHT PINK SALMON, ALASKAN

Fish & Seafood StarKist Co. Branded
143 Calories
21.4g Protein
0g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 375mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 18mcg 90%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 80%
Carbs 0g 0%
Fat 5.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 18 UG 90%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 357 MG 8%
Sodium, Na 375 MG 16%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
OLOMINAS DRIED ANCHOVY 233 50g 0g 3.3g TRADITIONAL HOT SMOKED NORWEGIAN ATLANTIC SALMON, TRADITIONAL 0 23.2g 1.8g 16.1g TRADITIONAL SMOKED NORWEGIAN ATLANTIC SALMON SLICES, TRADITIONAL 196 19.6g 0g 14.3g HOT SMOKED NORWEGIAN ATLANTIC SALMON WITH BLACK PEPPER, BLACK PEPPER 232 23.2g 1.8g 14.3g FLAME ROASTED SMOKED NORWEGIAN SALMON SLICES, FLAME ROASTED 179 21.4g 0g 8.9g ATLANTIC SALMON WITH SEA SALT & MAPLE SPICES, SMOKY 205 19.9g 2.1g 13.0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Vitamin D (D2 + D3) (90% of Daily Value per 100g).

About ALASKAN WILD CAUGHT PINK SALMON, ALASKAN

ALASKAN WILD CAUGHT PINK SALMON, ALASKAN is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 5.4g of fat. This food belongs to the Fish & Seafood category.

Ingredients

PINK SALMON, SALT.

Dietary Information

ALASKAN WILD CAUGHT PINK SALMON, ALASKAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ALASKAN WILD CAUGHT PINK SALMON, ALASKAN include Vitamin D (D2 + D3) (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, ALASKAN WILD CAUGHT PINK SALMON, ALASKAN gets 60% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ALASKAN WILD CAUGHT PINK SALMON, ALASKAN

See how ALASKAN WILD CAUGHT PINK SALMON, ALASKAN compares to other foods in terms of nutrition:

More in Fish & Seafood

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