ALASKAN WILD CAUGHT PINK SALMON vs STUFFED TILAPIA WITH CRABMEAT
Nutrition comparison per 100 g serving
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ALASKAN WILD CAUGHT PINK SALMON wins in 8 out of 12 nutrient categories
ALASKAN WILD CAUGHT PINK SALMON: 8
vs
STUFFED TILAPIA WITH CRABMEAT: 2
(2 ties)
Overview
| Nutrient | ALASKAN WILD CAUGHT PINK SALMON | STUFFED TILAPIA WITH CRABMEAT | Winner |
|---|---|---|---|
| Calories | 143 cal | 188 cal | |
| Protein | 21.4 g | 17.7 g | |
| Carbs | 0 g | 4.7 g | |
| Fat | 5.4 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN WILD CAUGHT PINK SALMON | STUFFED TILAPIA WITH CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 18 UG | 0 UG |
Minerals
| Mineral | ALASKAN WILD CAUGHT PINK SALMON | STUFFED TILAPIA WITH CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 375 MG | 306 MG |