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Riviana, ADOLPHUS, LONG GRAIN RICE

Rice Riviana Foods Inc. Branded
356 Calories
6.7g Protein
80g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 80g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Niacin (22% DV).

About ADOLPHUS, LONG GRAIN RICE

Adolphus Long Grain Rice by Riviana Foods is a plain, enriched white rice fortified with thiamin mononitrate, ferric orthophosphate, niacin, and folic acid to restore nutrients lost in milling. Per 100g (dry) it provides approximately 356 calories, 6.7g protein, 80g carbohydrates, and no fat, with negligible fiber. Long grain varieties cook up fluffy and separate, making this rice suitable for pilafs, side dishes, and rice-based entrees. No salt, flavoring, or additives beyond the fortification are included. A pantry staple appropriate for most dietary needs; naturally gluten-free, fat-free, and sodium-free in its uncooked form.

Ingredients

LONG GRAIN RICE, THIAMIN (THIAMIN MONONITRATE), IRON (FERRIC ORTHOPHOSPHATE), NIACIN, FOLIC ACID (FOLATE).

Dietary Information

ADOLPHUS, LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ADOLPHUS, LONG GRAIN RICE include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, ADOLPHUS, LONG GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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