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Know what is on your plate.

PREFERRED SELECTION, PORCINI MUSHROOM RISOTTO, PORCINI MUSHROOM

Rice PREFERRED SELECTION Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

328 Calories
9.4g Protein
67.2g Carbs
1.6g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.4g 12%
Carbs 67.2g 86%
Fat 1.6g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 328
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,297mg 56%
Total Carbohydrate 67.2g 24%
Dietary Fiber 3.1g 11%
Total Sugars 1.6g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.9mg 5%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 259 MG 6%
Sodium, Na 1,297 MG 56%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About PORCINI MUSHROOM RISOTTO, PORCINI MUSHROOM

Carnaroli rice forms the backbone of this instant risotto mix, supported by potato flakes for creaminess and a seasoning blend that includes actual porcini and champignon mushroom pieces, porcini powder, and processed cheese. The flavor profile leans umami-forward with some onion, garlic, and tomato notes. Sodium runs high given the cheese powder and yeast extract, and the carbohydrate load is substantial, but the mushroom depth is real rather than purely artificial.

Ingredients

CARNAROLI RICE, POTATO FLAKES, SALT, PORCINI MUSHROOMS PIECES, SOFT WHEAT FLOUR, CHAMPIGNON MUSHROOMS, POTATO STARCH, PROCESSED CHEESE POWDER (CHEESE [MILK, RENNET, SALT], WHEY POWDER, SODIUM CITRATE), WHEY POWDER, YEAST EXTRACT, ONION POWDER (ONION, SULFUR DIOXIDE), PORCINI MUSHROOM POWDER, NATURAL MUSHROOM FLAVOR, TOMATO POWDER, PARSLEY, LEEK, GARLIC POWDER (GARLIC, SULFUR DIOXIDE), MONO-AND DIGLYCERIDES OF FATTY ACIDS.

Dietary Information

PORCINI MUSHROOM RISOTTO, PORCINI MUSHROOM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PORCINI MUSHROOM RISOTTO, PORCINI MUSHROOM include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 328 calories per 100 grams, PORCINI MUSHROOM RISOTTO, PORCINI MUSHROOM gets 11% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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