FRESH & EASY, JASMINE BROWN

Nutrition Highlights

• Very low in fat (0g per 100g).
• Good source of Iron, Fe (22% DV).

About FRESH & EASY, JASMINE BROWN

Fresh and Easy Jasmine Brown Rice is a dry whole grain rice with the distinctive floral aroma characteristic of jasmine rice combined with the intact bran layer of brown rice. Per 100 g (dry) it provides 356 kcal, 6.7 g protein, 80 g carbohydrates, 0 g fat, and 2.2 g fiber. The single-ingredient composition contains no added salt, oil, or flavoring. Naturally gluten-free and vegan. Jasmine brown rice has a longer cooking time than white jasmine rice (typically 40-45 minutes versus 15-18 minutes) and a chewier texture with a mildly nutty flavor alongside the floral jasmine aroma. Suitable as a side dish or grain base for bowls, stir-fries, and curries where the fragrant character of jasmine rice is desired alongside the nutritional benefits of brown rice.

Ingredients

JASMINE BROWN RICE.

Dietary Information

FRESH & EASY, JASMINE BROWN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH & EASY, JASMINE BROWN include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, FRESH & EASY, JASMINE BROWN gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRESH & EASY, JASMINE BROWN

See how FRESH & EASY, JASMINE BROWN compares to other foods in terms of nutrition:

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