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ACCENTS, SPROUTED LENTIL TRIO

Vegetable and Lentil Mixes The J.M. Smucker Company Branded
361 Calories
25g Protein
61.1g Carbs
2.8g Fat
22.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 61.1g 22%
Dietary Fiber 22.2g 79%
Total Sugars 5.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 7.5mg 42%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 28%
Carbs 61.1g 69%
Fat 2.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 7.5 MG 42%
Sodium, Na 28 MG 1%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
MEDITERRANEAN CLASSICS FALAFEL SNACK MIX 333 16.7g 63.3g 3.3g ORIGINAL COUSCOUS 356 13.3g 73.3g 2.2g TOASTED SESAME SEEDS 571 14.3g 28.6g 50g LIOR BUCKWHEAT, 17.6 OZ 92 3.0g 19.6g 0.6g LIOR PEARL BARLEY, 17.6 OZ 123 2.2g 28.0g 0.6g MEDITERRANEAN STYLE FALAFEL MIX 367 13.3g 60g 10g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (22.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (42% DV).
  • Good source of Vitamin C, total ascorbic acid (28% DV).

About ACCENTS, SPROUTED LENTIL TRIO

ACCENTS, SPROUTED LENTIL TRIO is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 61.1g of carbohydrates, and 2.8g of fat. It also contributes 22.2g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

ORGANIC SPROUTED GREEN LENTILS, ORGANIC SPROUTED BROWN LENTILS AND ORGANIC SPROUTED BLACK LENTILS

Dietary Information

ACCENTS, SPROUTED LENTIL TRIO is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ACCENTS, SPROUTED LENTIL TRIO include Iron, Fe (42% DV) , and Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, ACCENTS, SPROUTED LENTIL TRIO gets 28% of its calories from protein, 68% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ACCENTS, SPROUTED LENTIL TRIO

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