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J.M. Smucker, ACCENTS, SPROUTED LENTIL TRIO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 7.5 MG | 42% | |
| Sodium, Na | 28 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (2.8g per 100g).
- High in dietary fiber (22.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (42% DV).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About ACCENTS, SPROUTED LENTIL TRIO
TruRoots Sprouted Lentil Trio by J.M. Smucker provides an exceptional 22.2g of fiber and 25g of protein per 36g serving at 361 calories, with 61.11g of carbs and just 2.78g of fat. Made from three organic sprouted lentil varieties, this single-package blend is outstanding in both fiber and protein density among plant-based foods.
Ingredients
ORGANIC SPROUTED GREEN LENTILS, ORGANIC SPROUTED BROWN LENTILS AND ORGANIC SPROUTED BLACK LENTILS
Dietary Information
ACCENTS, SPROUTED LENTIL TRIO is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ACCENTS, SPROUTED LENTIL TRIO include Iron, Fe (42% DV) , and Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, ACCENTS, SPROUTED LENTIL TRIO gets 28% of its calories from protein, 68% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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