9Z SMART FOODS REDUCED FAT WHITE CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (39% DV).
About 9Z SMART FOODS REDUCED FAT WHITE CHEDDAR
9Z SMART FOODS REDUCED FAT WHITE CHEDDAR is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
Popcorn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Maltodextrin (Made from Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Reduced Lactose Whey, Salt, Whey, Whey Protein Concentrate, Buttermilk, Potassium Chloride, Natural Flavors, Yeast Extract, Lactic Acid, Rice Flour, and Citric Acid.
Dietary Information
9Z SMART FOODS REDUCED FAT WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 9Z SMART FOODS REDUCED FAT WHITE CHEDDAR include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, 9Z SMART FOODS REDUCED FAT WHITE CHEDDAR gets 9% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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