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Smart & Final Iris, 93% LEAN/7% FAT ORGANIC GROUND BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 323 MG | 7% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
About 93% LEAN/7% FAT ORGANIC GROUND BEEF
93% LEAN/7% FAT ORGANIC GROUND BEEF is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.3g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Other Meats category.
Ingredients
CERTIFIED GRASS-FED ORGANIC BEEF.
Dietary Information
93% LEAN/7% FAT ORGANIC GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 170 calories per 100 grams, 93% LEAN/7% FAT ORGANIC GROUND BEEF gets 53% of its calories from protein, 0% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Smart & Final Iris, 93% LEAN/7% FAT ORGANIC GROUND BEEF
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