Tacoma Tofu, KINUGOSHI (SOFT)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
About KINUGOSHI (SOFT)
Tacoma Tofu Kinugoshi (Soft) is a silken-style tofu made from water, non-GMO soybeans, calcium sulphate, and glucono delta lactone. Per 100g it provides 71 calories, 5.88g protein, 3.53g carbs, 4.12g fat, and 2.4g fiber. The delicate texture makes it suitable for miso soup, smoothies, dessert applications, or eaten chilled with soy sauce and toppings.
Ingredients
WATER, NON-GMO SOYBEANS, CALCIUM SULPHATE, GLUCONO DELTA LACTONE.
Dietary Information
KINUGOSHI (SOFT) is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, KINUGOSHI (SOFT) gets 33% of its calories from protein, 20% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tacoma Tofu, KINUGOSHI (SOFT)
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