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Sunrise, PRESSED TOFU
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.5g per 100g.
- Good source of Calcium, Ca (23% DV).
About PRESSED TOFU
Sunrise Pressed Tofu is made from water, non-GMO soybeans, and calcium sulfate as the coagulant. Per 100g it supplies 153 calories, 16.5g protein, 2.35g carbs, and 8.24g fat. The pressing process removes more moisture than standard firm tofu, resulting in a denser, chewier texture that holds up better to grilling, frying, and stir-frying. The high protein content and neutral flavor make it a widely used plant-based protein in Asian and vegetarian cooking.
Ingredients
WATER, SOYBEANS (NON-GMO), CALCIUM SULFATE.
Dietary Information
PRESSED TOFU is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PRESSED TOFU include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 153 calories per 100 grams, PRESSED TOFU gets 43% of its calories from protein, 6% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Sunrise, PRESSED TOFU
See how Sunrise, PRESSED TOFU compares to other foods in terms of nutrition:
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- Sunrise, PRESSED TOFU vs Kroger, GROUND CHUCK BEEF
- Sunrise, PRESSED TOFU vs KROGER, 100% PURE BEEF GROUND CHUCK
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