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Know what is on your plate.

Atkins Ranch, FIRSTLIGHT, GRASS-FED VENISON LEG STEAK

Other Meats Atkins Ranch Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

97 Calories
22.1g Protein
1.8g Carbs
0.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.1g 91%
Carbs 1.8g 7%
Fat 0.4g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 40mg 2%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 3.2 MG 18%
Sodium, Na 40 MG 2%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
  • Very low in fat (0.4g per 100g).

About FIRSTLIGHT, GRASS-FED VENISON LEG STEAK

Firstlight Grass-Fed Venison Leg Steak, single ingredient. Per 113g serving: 97 calories, 22.12g protein, 1.77g carbs, and only 0.44g fat. An exceptionally lean red meat with one of the highest protein-to-calorie ratios among whole muscle cuts. Venison from grass-fed animals tends to have a leaner fat profile than grain-fed beef. Best cooked hot and fast to medium-rare to avoid drying out.

Ingredients

VENISON.

Dietary Information

FIRSTLIGHT, GRASS-FED VENISON LEG STEAK is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, FIRSTLIGHT, GRASS-FED VENISON LEG STEAK gets 91% of its calories from protein, 7% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Atkins Ranch, FIRSTLIGHT, GRASS-FED VENISON LEG STEAK

See how Atkins Ranch, FIRSTLIGHT, GRASS-FED VENISON LEG STEAK compares to other foods in terms of nutrition:

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