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Know what is on your plate.

Meijer, 85% LEAN/15% FAT GRASS FED ORGANIC GROUND BEEF

Other Meats Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
18.8g Protein
0g Carbs
15.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.8g 55%
Carbs 0g 0%
Fat 15.2g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 4.5 MG 28%
Vitamin B-6 0.4 MG 21%
Vitamin B-12 2.1 UG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%
Zinc, Zn 4.7 MG 43%
Selenium, Se 16 UG 29%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • Good source of Zinc, Zn (43% DV).
  • Good source of Selenium, Se (29% DV).
  • Good source of Niacin (28% DV).
  • Good source of Vitamin B-6 (21% DV).
  • Rich source of Vitamin B-12 (89% of Daily Value per 100g).

About 85% LEAN/15% FAT GRASS FED ORGANIC GROUND BEEF

Meijer 85% Lean / 15% Fat Grass Fed Organic Ground Beef is a premium fresh ground beef product sold under the Meijer private label at Meijer supercenter stores in the Midwest. Meijer, Inc. is headquartered in Grand Rapids, Michigan. This product combines both organic certification (USDA NOP standards, no synthetic hormones or antibiotics) and a grass-fed production claim, representing a higher-standards production approach within the Meijer beef line.

The sole declared ingredient is organic ground beef. The lean-to-fat ratio of 85/15 places the product in the lean category for ground beef. No additives, preservatives, sodium solutions, or fillers are present, consistent with single-ingredient ground beef standards.

Per 100 grams, the product delivers 214 calories, 18.75 grams of protein, 0 grams of carbohydrates, and 15.18 grams of fat. Protein is high relative to caloric content. No fiber or carbohydrates are present. The product is naturally free of gluten, dairy, soy, eggs, and nuts. Not suitable for vegetarians or vegans. Compatible with low-carbohydrate and ketogenic dietary patterns.

Ingredients

ORGANIC GROUND BEEF.

Dietary Information

85% LEAN/15% FAT GRASS FED ORGANIC GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in 85% LEAN/15% FAT GRASS FED ORGANIC GROUND BEEF include Vitamin B-12 (89% DV) , Zinc, Zn (43% DV) , Selenium, Se (29% DV) , Niacin (28% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, 85% LEAN/15% FAT GRASS FED ORGANIC GROUND BEEF gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Meijer, 85% LEAN/15% FAT GRASS FED ORGANIC GROUND BEEF

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